Alcohol : How to Give It Up and Be Glad You Did
Philip Tate; Dr Albert Ellis
See Sharp Press
9781884365102
1-884365-10-8
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral.
read more…
psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
| BOOKSTORE | TOTAL | ||
|---|---|---|---|
| {{condition}} | {{price}} + {{shipping}} s/h | ||
| This book is currently reported out of stock for sale, but WorldCat can help you find it in your local library: | |||